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How Energy-Saving Lights Wreck Your Health

In All Health Watch, Anti-Aging, Diabetes, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Weight Loss by INH Research0 Comments

When science introduced LED lighting to the world, energy experts and the public were ecstatic.

LEDs (light emitting diodes) use one-tenth the electricity of regular incandescent bulbs and half the power of fluorescents. They last for decades before burning out. And over the life of a single bulb, they save consumers $100.1

Governments quickly embraced the new technology. LEDs are now in wide use for street and outdoor public lighting.

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Trump’s Sniffles: Were They Caused by This Drug?

In All Health Watch, Anti-Aging, Big Pharma, Cholesterol, Featured Article, Heart and Cardiovascular by INH Research0 Comments

Media speculation is rampant over what caused Donald Trump’s constant sniffles during his debate with Hillary Clinton.

Trump loudly sniffed at least 37 times, according to a count by The Washington Post.1

Internet memes sprang up about the sniffs. They caused a sensation on social media. Speculation ranged from allergies to drug use. But there’s no evidence Trump is allergic to anything.

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Never Do This if You Have High Blood Pressure

In All Health Watch, Blood Pressure, Diet and Nutrition, Featured Article, Health Warning, Heart and Cardiovascular, Heart Attacks by INH Research1 Comment

Habitually eating a late dinner can triple your risk of a deadly heart attack if you have high blood pressure, a new study finds.1

Normally, your blood pressure goes down by about 10% at night. But eating within two hours of bedtime releases a rush of stress hormones that stops your blood pressure from dropping.2 It keeps your body on “high alert” and maintains your blood pressure at daytime levels when you are sleeping.

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Why You Shouldn’t Sit Cross-Legged

In All Health Watch, Anti-Aging, Cancer, Diabetes, Featured Article, Heart and Cardiovascular by INH Research1 Comment

You’ve probably heard about studies showing that sitting for extended periods is bad for you.

Research reveals sitting for hours at a time increases the risk of cancer, diabetes, and heart disease.1 In fact, it is so bad for your health that some experts are calling sitting “the new smoking.”2

Now, new research shows that sitting with your legs crossed is particularly damaging.

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No. 1 Killer: Why Cancer Is Catching Up to Heart Disease

In All Health Watch, Breast Cancer, Cancer, Featured Article, Health Warning, Heart and Cardiovascular, Lung Cancer, Pancreatic Cancer, Prostate Cancer, Skin Cancer by INH Research1 Comment

Heart disease has been America’s top killer for decades. But a new government report shows that cancer is closing in fast.

In 2000, cancer was the number one killer in just two states, Alaska and Minnesota. But now, cancer is the top killer in 22 states and gaining fast, according to the U.S. Centers for Disease Control1

The chart below shows how cancer is taking over.

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Never Take This Supplement If You’re a Stroke Survivor

In All Health Watch, Anti-Aging, Arthritis, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Stroke by INH Research0 Comments

For years, women have been told to take calcium supplements to prevent osteoporosis.

But now an alarming study has found that women with a history of stroke are seven times more likely to develop dementia if they take calcium.1

Even women who have not had full-blown strokes but have suffered only mini-strokes are at risk. The researchers found that women with a marker for cerebrovascular disease, a sign of mini-strokes, are up to three times more likely to suffer dementia if they take calcium.

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