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Eating Seafood Once a Week Boosts Memory, Study Finds

In All Health Watch, Cognitive Health, Diet and Nutrition, Featured Article, Nootropics and Brain Support, Weight Loss by INH Research0 Comments

For centuries, fish has been known as “brain food.” Now, an ongoing research project shows there is a scientific basis for this folklore.

Scientists at Rush University in Chicago have been studying the effects of seafood on the brain for over a decade. As part of the Rush Memory and Aging Project, they have been closely tracking 915 seniors since 1997.

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Red Wine Protects Against Some of Smoking’s Ill Effects

In All Health Watch, Anti-Aging, Cancer, Cognitive Health, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Longevity, Lung Cancer by INH Research0 Comments

A new study has uncovered a simple strategy to lessen the damage of smoking: Drink a glass or two of red wine before lighting up.

When you smoke a cigarette, immediate damage occurs in your blood vessels. Smoking introduces toxic chemicals into your bloodstream. They cause inflammation that prematurely ages the endothelial cells that make up the lining of your blood vessels.

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The Biggest Cancer Risk You’ve Never Heard Of

In All Health Watch, Breast Cancer, Cancer, Featured Article by INH Research0 Comments

Smoking, family history, sunburn, chemical exposure… Most of us know these things cause cancer.

But there’s one grave risk factor that flies under the radar. It can increase a woman’s chances of breast cancer by 600%. Only the BRCA gene and age carry a bigger risk.1

Most women have no idea that breast density is strongly linked to cancer. A recent survey by the University of Virginia School of Medicine found that just 1 in 8 women were aware that breast density is a cancer danger.

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5 Hidden Sources of High-Fructose Corn Syrup

In All Health Watch, Diet and Nutrition, Featured Article, Weight Loss by INH Research0 Comments

High-fructose corn syrup (HFCS) is one of the worst things you can put in your body.

Studies show it is linked to some of the world’s deadliest diseases.1

Why is HFCS so lethal? Unlike other sugars, HFCS is metabolized almost entirely in the liver. And when you drink a soda or eat something full of HFCS, your liver is overwhelmed.

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6 Curable Conditions Doctors Mistake for Alzheimer’s

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Featured Article, Nootropics and Brain Support by INH Research0 Comments

Here’s one of the biggest scandals in modern medicine: As many as 30% of the 5.3 million Americans told by doctors they have Alzheimer’s disease don’t actually have it.1

This means about 1.6 million people think they have an incurable, deadly disease that is destroying their brain…when in reality they may have an easily treatable condition from which they can make a full recovery.

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Dr. Eliaz: Use Your Toothbrush to Fight Cancer, Heart Disease

In All Health Watch, Anti-Aging, Cancer, Featured Article, Heart and Cardiovascular by INH Research0 Comments

By Dr. Isaac Eliaz, M.D.

Your dentist can do more than clean your teeth and keep them pain-free. A good dentist can save your life.

Research demonstrates strong connections between poor oral health and heart disease, cancer, and other life-threatening illnesses. As more integrative doctors, dentists, and health providers recognize these important relationships, we can see a gradual expansion in preventative medicine protocols to emphasize holistic oral and dental care.

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