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Study Uncovers One Simple Secret for Happiness

In All Health Watch, Anti-Aging, Cognitive Health, Diet and Nutrition, Featured Article, General Health by INH Research0 Comments

An astonishing study has found a simple secret to happiness. And it’s as easy as reaching for the vegetable drawer in your refrigerator.

Scientists from the University of Warwick in England and the University of Queensland in Australia led the research. They wanted to determine the psychological effects of eating more fruits and vegetables.1

Many studies have already found that a diet heavy in these two food groups reduce the risk of cancer, heart attacks, and other health woes.

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Traumatized Over Trump? Crazed by Clinton? You’re Not Alone

In All Health Watch, Featured Article, General Health, Men's Health by INH Research0 Comments

Is the presidential campaign putting your anxiety meter into overdrive?

It’s turns out that lots of people are stressed out over politics. Psychologists report an uptick in visits from patients who say they are suffering anxiety from this year’s wild primary season.1

Patients often experience acute anxiety after a fight over politics with a family member or friend, doctors say.

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Never Do This in the Bathroom

In All Health Watch, Featured Article, General Health by INH Research6 Comments

Each day millions of us put ourselves at risk for serious infection through a simple action.

It is so common we don’t think twice about it. But after you read this, you will never do it again.

We all know that our homes harbor germs in the kitchen, the bathroom, the bedroom—just about every room in the house. But usually we recognize this fact, and take actions to lessen our risk.

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The Superbug Threat You’ll Never See Coming

In All Health Watch, Featured Article, General Health by INH Research1 Comment

When it comes to urgent health threats, drug-resistant bacteria—or superbugs—probably don’t frighten people like cancer, heart disease, or Alzheimer’s. But the WHO says they’re a “global crisis.” Dr. Thomas Frieden, director of the CDC, calls them a “nightmare.”

These superbugs sicken 2 million Americans a year and kill some 23,000.1 The results can be tragic. Doctors watch helplessly as patients waste away from drug-resistant E.

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5 Natural Flu Remedies That Really Work

In All Health Watch, Diet and Nutrition, Featured Article, General Health by INH Research0 Comments

If you get the flu, most doctors prescribe you a drug… Most likely either Tamiflu or Relenza. Some experts believe they don’t work at all.1,2 But at best, these antiviral medications have a modest effect, shortening flu by only about half a day.3

Side effects from Tamiflu include nausea and bizarre psychiatric symptoms such as hallucinations. All for potentially 12 hours of extra relief.

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