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Study Discovers Food Secret for Healthy Aging

In All Health Watch, Anti-Aging, Diabetes, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Longevity by INH Research0 Comments

Why do some people start getting chronic illnesses—like diabetes and heart disease—in middle age…but others stay fit and healthy through their 70s, 80s, and beyond?

Researchers in Australia set out to answer this question with a massive study started more than a decade ago. They followed 1,600 healthy adults aged 49 and older, closely examining their eating habits.

At the end of 10 years, only 250 of the subjects (16%) had achieved what scientists call “successful aging.” This means they were still free of cancer, heart disease, depression, diabetes, memory problems, or other major health issues.

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Diet Soda Makes You Hungrier… And Fatter

In All Health Watch, Cancer, Diabetes, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Stroke, Weight Loss by INH Research0 Comments

Do you drink diet soda because you think it helps stop you from gaining weight? Think again.

A new study shows that diet soda makes you hungry to point that you can increase your caloric intake by as much as 50%.1

It’s just the latest research showing that artificially-sweetened soda may be even worse for your health than the sugary variety.

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Beer Ingredient Fights Weight Gain, Blood Sugar, Cholesterol

In All Health Watch, Cholesterol, Diabetes, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Weight Loss by INH Research1 Comment

Move over red wine. Research has found that an ingredient in beer has surprising health benefits.

A new study at Oregon State University found that a natural substance in hops lowers cholesterol, controls blood sugar, and reduces weight gain.1

Xanthohumol (XN) is a natural flavonoid found only in hops. Hops are the flowers of a perennial vine native to Europe.

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World’s Most-Prescribed Diabetes Drug Linked to Dementia

In All Health Watch, Alzheimer's and Memory, Cognitive Health, Dementia, Diabetes, Diet and Nutrition, Featured Article, Health Warning by INH Research1 Comment

If your doctor diagnoses you with type 2 diabetes, chances are you will walk out the appointment with a prescription for metformin.

It’s by far the world’s most popular diabetes drug.1 More than 48 million prescriptions are filled every year just in the U.S.2 As you might guess, the medication is a huge profit-maker for drug companies. It brings in more than $1.5 billion a year for Big Pharma.

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Eat This Forbidden Food to Fight Diabetes

In All Health Watch, Diabetes, Diet and Nutrition, Featured Article by INH Research1 Comment

A new study reveals there’s a simple dietary tweak that may lead to major health benefits for the millions of Americans with type 2 diabetes. Especially those with a vitamin D deficiency.

The research appears in the Journal of Agricultural and Food Chemistry. It found diabetic rats fed eggs dramatically improved their blood glucose levels. They also had higher concentrations of vitamin D.

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